Carbohydrate Counts

Commerce High School, Lunch Menus, September 11 - September 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Items Offered Daily for Breakfast Serving Size Fiber Carbohydrates

Chicken Biscuit

1 each

2 grams

31 grams

Sausage Biscuit

1 each

1 gram

25 grams

Steak Biscuit

1 each

1 gram

33 grams

Super Donut

1 each

1 gram

30 grams

Breakfast Bun

1 each

3 grams

38 grams

Assorted Cereals

1 bowl

2 grams

23 grams

Cheerios Cereal Bar

1 each

2 grams

28 grams

Trix Cereal Bar

1 each

2 grams

30 grams

Strawberry Poptart

1 each

3 grams

35 grams

String Cheese

1 each

0 grams

0 grams

Assorted Fresh Fruit

1 each

3 grams

16 grams

Assorted Fruit Juice

4 oz

0 grams

12 grams

Assorted Mayfield Milk

8 fl oz

0 grams

17 grams